90 Minutes 4/18

Team Name
Location
stetson
Date
04/18/2019
Start Time
5:30
End Time
6:55
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Early Activity Wiffle Cricket stopwatch 5:15-5:30 timer 15 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity.  It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
notes Notes:
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #2 stopwatch 5:30-5:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 5:40-5:55 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Quick Defense How to Coach: Ground Balls #3 stopwatch 5:55-6:05 timer 10 Minutes
The third drill in DC's How-to-Coach Ground Balls series, the purpose of this drill is to introduce and drill “centering the baseball.”  Execution...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Catcher Receiving
stopwatch 6:05-6:20 timer 15 Minutes
Live BP
stopwatch 6:20-6:35 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 6:40-6:50 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Finish Trash Can Toss stopwatch 6:50-6:55 timer 5 Minutes
Trash Can Toss is primarily fun.  The coaching relevance to this drill is a "do or die" play from the outfield.  This means that the winning run is...Read More
notes Notes: