90 Minutes
Team Name
90 Minutes
Location
Lake Stevens
Date
10/08/2021
Start Time
5:15
End Time
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More
Notes:
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Two Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
Notes:
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense. It helps to develop basic hands and feet baseball-athleticism and...Read More
Notes:
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
Notes:
PRACTICE STARTS AT 5:15 (BELOW BLACK)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)