90 Minutes

Team Name
Braves
Location
Beale Park
Date
09/14/2020
Start Time
7:00
End Time
8:50
EARLY ACTIVITY DRILL STARTS AT 6:45 (BELOW GOLD)
Early Activity Basketball Lines stopwatch 6:45-7:00 timer 15 Minutes
Basketball Lines - Rekindle your inner hoops player and get "on the line."  A simple change-of-direction move to train agility and condition athletes....Read More
notes Notes:
Ladder Work
PRACTICE STARTS AT 7:00 (BELOW BLACK)
Warm Up 2 Lines, 1 Coach stopwatch 7:00-7:10 timer 10 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
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Throwing Foul Line Drill stopwatch 7:10-7:25 timer 15 Minutes
The Foul Line Drill is designed to work on cuts & relays.  Using the foul line as a prop removes several variables from the athlete mind, and provides...Read More
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PITCHING Pickoff Party stopwatch 7:25-7:40 timer 15 Minutes
Pick Off Party is an advanced drill for pitchers and infielders to practice pick off moves.  With four areas of instruction available, much can be accomplished...Read More
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4 GROUPS
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Double Play Feeds 2B
stopwatch 7:45-8:00 timer 15 Minutes
Outfield Approach
stopwatch 8:00-8:15 timer 15 Minutes
Fundamentals: Catcher
stopwatch 8:15-8:30 timer 15 Minutes
  WATER BREAK (5min)  
Holding Runners Steal Coverage stopwatch 8:35-8:45 timer 10 Minutes
Steal Coverage is a drill designed to teach middle infield responsibility on a steal attempt.  Long story short: one middle infielder will take the throw...Read More
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Game Scenarios Team D – 1st & 3rd Defense stopwatch 8:45-8:50 timer 5 Minutes
Baserunners on first and third bases is a common situation for offensive trickery.  Thus, it's an area of Team Defense that MUST be taught whenever runners...Read More
notes Notes:

"Confidence comes from being prepared."

– John Wooden

SELF CONFIDENCE

  •  Confidence is earned: Hard work = Improved skill = Confidence
  •  Team Culture - Expect to Win vs. Not to Lose
  •  Look the Part - Posture, Body Language, Self-Talk