90 Minutes

Team Name

90 Minutes

Location

Softball veld

Date

07/07/2020

Start Time

18:15

End Time

19:45

EARLY ACTIVITY DRILL STARTS AT 18:00 (BELOW GOLD)

Early Activity 90 Minutes stopwatch

18:00-18:15 timer

15 Minutes

Notes:

PRACTICE STARTS AT 18:15 (BELOW BLACK)

Evaluatie wedstrijd 90 Minutes stopwatch

18:15-18:20 timer

5 Minutes

Notes:

Warming Up Obstacle Course stopwatch

18:20-18:30 timer

10 Minutes

Obstacle Course is a Warm Up drill is designed for fun. Run this early in the season to help break the ice and get kids to loosen up and smile. The...Read More

Notes:

Spelvorm (5) en cirkel rekken+strekken (5)

Throw Two Knee Catch stopwatch

18:30-18:40 timer

10 Minutes

Two Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

Notes:

Throw 90 Minutes stopwatch

18:40-18:45 timer

5 Minutes

Notes:

Overwerpen

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

How to Coach: Ground Balls #1

18:50-19:05 timer

15 Minutes

90 Minutes

19:05-19:20 timer

15 Minutes

Hoge ballen

Baserunning 1st & 3rd Baserunning stopwatch

19:20-19:40 timer

20 Minutes

1st & 3rd Baserunning is a team offense drill to run during the baserunning segment of practice. Your team will need to cover the 1st / 3rd situation...Read More

Notes:

Finish 90 Minutes stopwatch

19:40-19:45 timer

5 Minutes

Notes: