90 Minutes

Team Name
90 Minutes
Location
Softball veld
Date
07/07/2020
Start Time
18:15
End Time
19:45
EARLY ACTIVITY DRILL STARTS AT 18:00 (BELOW GOLD)
Early Activity 90 Minutes stopwatch 18:00-18:15 timer 15 Minutes
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PRACTICE STARTS AT 18:15 (BELOW BLACK)
Evaluatie wedstrijd 90 Minutes stopwatch 18:15-18:20 timer 5 Minutes
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Warming Up Obstacle Course stopwatch 18:20-18:30 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
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Spelvorm (5) en cirkel rekken+strekken (5)
Throw Two Knee Catch stopwatch 18:30-18:40 timer 10 Minutes
Two Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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Throw 90 Minutes stopwatch 18:40-18:45 timer 5 Minutes
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Overwerpen
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How to Coach: Ground Balls #1
stopwatch 18:50-19:05 timer 15 Minutes
90 Minutes
stopwatch 19:05-19:20 timer 15 Minutes
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Hoge ballen
Baserunning 1st & 3rd Baserunning stopwatch 19:20-19:40 timer 20 Minutes
1st & 3rd Baserunning is a team defense drill to run during the baserunning segment of practice.  Your team will need to cover the 1st / 3rd situation...Read More
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Finish 90 Minutes stopwatch 19:40-19:45 timer 5 Minutes
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