90 Minutes
Team Name
90 Minutes
Location
Challenger
Date
05/13/2019
Start Time
4:30
End Time
6:05
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic Warm Up is today's warm up routine. Gone are the...Read More
Notes:
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity. Run...Read More
Notes:
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)