90 Minutes
Team Name
90 Minutes
Location
Date
04/27/2019
Start Time
3:30 pm
End Time
5:10
EARLY ACTIVITY DRILL STARTS AT 3:30 (BELOW GOLD)
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic Warm Up is today's warm up routine. Gone are the...Read More
Notes:
side to side shuffle, high knee kick, bear crawl, base running first to second on contact
No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More
Notes:
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity. Run...Read More
Notes:
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
PRACTICE STARTS AT 3:30 pm (BELOW BLACK)