90 Minutes

Team Name
90 Minutes
Location
WCCA
Date
07/01/2018
Start Time
5:00
End Time
6:45
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Early Activity Fundamentals: Dynamic Warm Up stopwatch 4:45-5:00 timer 15 Minutes
The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a circle and yanking on arms and legs.  Best way to explain using common...Read More
notes Notes:
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 5:00-5:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Tag Plays stopwatch 5:10-5:25 timer 15 Minutes
Tag Plays is an infield drill for athletes learning how to receive a throw and apply a tag.  Dugout Captain recommends programming this drill into your...Read More
notes Notes:
Quick Defense Ground Ball Quick Catch stopwatch 5:25-5:35 timer 10 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense.  It helps to develop basic hands and feet baseball-athleticism and...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Double Play Feeds 2B
stopwatch 5:40-5:55 timer 15 Minutes
3 Step Hitting
stopwatch 5:55-6:10 timer 15 Minutes
Slow Rollers
stopwatch 6:10-6:25 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Base Hit Turns stopwatch 6:30-6:40 timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
notes Notes:
Finish Home Run Derby stopwatch 6:40-6:45 timer 5 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:

"Missed more than 9000 shots. 26 potential game-winners. Lost 300 games. “Failed” over and over. THAT is why I succeed!"

– Michael Jordan

NO FEAR (of failure)

  •  Play free! Failure is a bruise, not a tattoo.
  •  Learn from your mistakes (embrace them, don't endorse them)
  •  Grow, grow, grow - Always learn, always improve, always push ahead.