90 Minutes

Team Name
90 Minutes
Location
WCCA
Date
07/01/2018
Start Time
5:00
End Time
6:45
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 4:45-5:00 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
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PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 5:00-5:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Quick Catch Competition stopwatch 5:10-5:25 timer 15 Minutes
Quick Catch Competition is an execution drill to finish the throwing segment.  It helps to train throwing accuracy, baseball athleticism (hands working...Read More
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Quick Defense Catch & Pop stopwatch 5:25-5:35 timer 10 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Double Play Feeds 2B
stopwatch 5:40-5:55 timer 15 Minutes
3 Step Hitting
stopwatch 5:55-6:10 timer 15 Minutes
Slow Rollers
stopwatch 6:10-6:25 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Base Hit Turns stopwatch 6:30-6:40 timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
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Finish Home Run Derby stopwatch 6:40-6:45 timer 5 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
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