90 Minutes

Team Name
90 Minutes
Location
STAKE CENTER
Date
06/04/2018
Start Time
5:30
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 5:15-5:30 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
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PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Wiffle Dodgeball stopwatch 5:30-5:40 timer 10 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
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Throwing Structured Catch Play stopwatch 5:40-5:55 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
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Quick Defense Tag Plays stopwatch 5:55-6:05 timer 10 Minutes
Tag Plays is an infield drill for athletes learning how to receive a throw and apply a tag.  Dugout Captain recommends programming this drill into your...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Team D – 1st & 3rd Defense
stopwatch 6:10-6:25 timer 15 Minutes
Live BP
stopwatch 6:25-6:40 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Leads & Breaks – Catcher Throws stopwatch 6:45-6:55 timer 10 Minutes
Leads & Breaks - Catcher Throws is run at the end of practice during the Baserunning segment.  It involves sprint work infused with leadoff fundamentals,...Read More
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Finish Self-Confidence stopwatch 6:55-7:00 timer 5 Minutes
Self-Confidence Playing to Win vs. Playing Not to Lose The more games you play, the more you will understand the importance of mental toughness. Baseball...Read More
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