90 Minutes

Team Name
Nationals
Location
Morrison park
Date
01/28/2018
Start Time
1:00
End Time
2:30
EARLY ACTIVITY DRILL STARTS AT 0:45 (BELOW GOLD)
Early Activity 90 Minutes stopwatch 0:45-1:00 timer 15 Minutes
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PRACTICE STARTS AT 1:00 (BELOW BLACK)
Warm Up 90 Minutes stopwatch 1:00-1:10 timer 10 Minutes
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Throwing 90 Minutes stopwatch 1:10-1:25 timer 15 Minutes
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Quick Defense 90 Minutes stopwatch 1:25-1:35 timer 10 Minutes
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
90 Minutes
stopwatch 1:40-1:55 timer 15 Minutes
default
90 Minutes
stopwatch 1:55-2:10 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning 90 Minutes stopwatch 2:15-2:25 timer 10 Minutes
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Finish 90 Minutes stopwatch 2:25-2:30 timer 5 Minutes
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