90 Minute Well Rounded Practice

Team Name
90 Minute Well Rounded Practice
Location
HH4
Date
06/03/2019
Start Time
6:30
End Time
8:00
EARLY ACTIVITY DRILL STARTS AT 6:15 (BELOW GOLD)
Early Activity Wiffle Dodgeball stopwatch 6:15-6:30 timer 15 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
notes Notes:
PRACTICE STARTS AT 6:30 (BELOW BLACK)
Warm Up Backyard Clean Up stopwatch 6:30-6:40 timer 10 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 6:40-6:50 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Throwing Obstacle Course stopwatch 6:50-7:05 timer 15 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Double Play Feeds 2B
stopwatch 7:10-7:25 timer 15 Minutes
Double Play Feeds SS
stopwatch 7:25-7:40 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 7:45-7:55 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
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Finish Trash Can Toss stopwatch 7:55-8:00 timer 5 Minutes
Trash Can Toss is primarily fun.  The coaching relevance to this drill is a "do or die" play from the outfield.  This means that the winning run is...Read More
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