90 MINUTE – 3/17/21

Team Name

90 MINUTE – 3/17/21

Location

CAMINO GROVE

Date

03/17/2021

Start Time

4:15

End Time

5:40

EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)

PRACTICE STARTS AT 4:15 (BELOW BLACK)

Throwing 90 MINUTE – 3/17/21 stopwatch

4:15-4:25

10 Minutes

Notes:

CONES, 40 - 50 - 60, THEN LONG TOSS

Warm Up 90 MINUTE – 3/17/21 stopwatch

4:25-4:30

5 Minutes

Notes:

LIGHT JOG

Infield 90 MINUTE – 3/17/21 stopwatch

4:30-4:45

15 Minutes

Notes:

GET IN POSITIONS, THROW TO FIRST BASE, COVER SECOND.

WATER BREAK (5min)

Leading off 90 MINUTE – 3/17/21 stopwatch

4:50-5:00

10 Minutes

Notes:

ONE COACH SIMULATES PITCHING, OTHER COACH IS 1B COACH

Get the ball in 90 MINUTE – 3/17/21 stopwatch

5:00-5:15

15 Minutes

Notes:

Relay, cover second base

WATER BREAK (5min)

Over the line 90 MINUTE – 3/17/21 stopwatch

5:20-5:40

20 Minutes

Notes: