90 Min FALL WK 6 WED
Team Name
Braves
Location
BEALE CAGE
Date
10/14/2020
Start Time
7:00
End Time
8:30
EARLY ACTIVITY DRILL STARTS AT 6:50 (BELOW GOLD)
Offered during Dugout Captain's Olympic Competition practice, this hitting drill is a home run derby with a twist. A fun points competition ensues with...Read More
Notes:
PRACTICE STARTS AT 7:00 (BELOW BLACK)
The Four Cone Agility Drill is run on a 5-yard square. It's simple to set up, simple to coach, and can be fun enough to hide the workload. EXECUTION -...Read More
Notes:
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
The Five Feeds Drill is an infield drill run in small space, either the 2B or SS area. Coach can run all five movements for a challenging infield activity,...Read More
Notes:
5 BALLS EACH. TBALL FIELD
DC recommends running Tagging Up during Early Baserunning. Use final 4-6 sprints and review tagging up fundamentals. EXECUTION - First athlete jogs...Read More
Notes:
TBALL FIELD