9/30

Team Name
Jay Birds
Location
Oak Grove
Date
09/29/2021
Start Time
7:30
End Time
9:05
EARLY ACTIVITY DRILL STARTS AT 7:15 (BELOW GOLD)
Early Activity Wiffle Cricket stopwatch 7:15-7:30 timer 15 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity.  It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
notes Notes:
PRACTICE STARTS AT 7:30 (BELOW BLACK)
Warm Up Dyn Warm Up 14U #1 stopwatch 7:30-7:35 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Baserunning Home to First stopwatch 7:35-7:40 timer 5 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 7:40-7:55 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Quick Defense Tag Plays stopwatch 7:55-8:00 timer 5 Minutes
Tag Plays is an infield drill for athletes learning how to receive a throw and apply a tag.  Dugout Captain recommends programming this drill into your...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 8:05-8:15 timer 10 Minutes
Bag Man & Relay Man
stopwatch 8:15-8:30 timer 15 Minutes
Scrimmage
stopwatch 8:30-9:00 timer 30 Minutes
  WATER BREAK (5min)  

"Missed more than 9000 shots. 26 potential game-winners. Lost 300 games. “Failed” over and over. THAT is why I succeed!"

– Michael Jordan

NO FEAR (of failure)

  •  Play free! Failure is a bruise, not a tattoo.
  •  Learn from your mistakes (embrace them, don't endorse them)
  •  Grow, grow, grow - Always learn, always improve, always push ahead.