9/23
Team Name
Jay Birds
Location
Oak Grove
Date
09/23/2021
Start Time
7:30
End Time
9:05
EARLY ACTIVITY DRILL STARTS AT 7:15 (BELOW GOLD)
7:15-7:30 
15 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity. It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
Notes:
PRACTICE STARTS AT 7:30 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity. Run...Read More
Notes:
WATER BREAK (5min)
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More
Notes:
Each kid goes 2 or 3 times
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
"The image that a player projects through his actions, gestures, and posture during competition."
– Dan Keller (Dugout Captain)
BODY LANGUAGE
Fake it, until you make it- Lead by example, your teammates will follow
- What are your team’s rules? (Suggestions: Head up, shoulders back, tall and proud)