8U – 90 Min #2 rained out

Team Name
Hotrods
Location
Sycamore park
Date
04/12/2021
Start Time
5:45
End Time
7:21
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 5:30-5:45 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
Mat and Brian to grounders to first, from short stop. Patrick from pitcher balance moves
PRACTICE STARTS AT 5:45 (BELOW BLACK)
Hitting Wiffle Circle stopwatch 5:45-5:50 timer 5 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
speed round then rate the players
Throwing No Partner Throwing #3 stopwatch 5:50-5:55 timer 5 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
After 1 round free throw, set up bucket to aim and hit. Rate the players
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Catch & Pop
stopwatch 6:00-6:15 timer 15 Minutes
Brian and other 4-5 player
Fundamentals: Ground Balls
stopwatch 6:15-6:30 timer 15 Minutes
Brian and other 4-5 players
How to Coach: Pitching #1
stopwatch 6:30-6:38 timer 8 Minutes
5-6 best throwers, 8 min each
3 Step Hitting
stopwatch 6:38-6:46 timer 8 Minutes
5-6 needs improvement hitters
Box Drills
stopwatch 6:46-6:56 timer 10 Minutes
Brian and other 5- 6 players
Scrimmage
stopwatch 6:56-7:11 timer 15 Minutes
Baserunning Home to First stopwatch 7:11-7:21 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
set up cones to keep them outside path

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)