8U – 60 Mins #8
Team Name
Maryland Terrapins
Location
Eisenhower Field
Date
05/04/2021
Start Time
5:00
End Time
6:15
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Did SS feeds last practice. Enforce proper feed to earn point.
Quick Catch Competition is an execution drill to finish the throwing segment. It helps to train throwing accuracy, baseball athleticism (hands working...Read More
Notes:
Repeat Concrete Drill, this time grind on glove arm execution.
2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More
Notes:
ATTITUDE - SEE BELOW FOR NOTES
Stations (Groups rotate halfway through block)
Field Goal Hitting
5:45-6:00 15 Minutes
3 STATIONS: (1) Field Goal Hitting (2) Live Defense (3) Wiffle BP
WATER BREAK (5min)
Around the World is a baserunning drill involving ALL aspects of baserunning. This is a combination drill involving four athletes and all of the basepaths....Read More
Notes:
Run the bases to warm up today!
How to Coach: Pitching #1 is the first drill in Dugout Captain's series to teach Pitching as a skill. Use with your team to coach-up multiple players,...Read More
Notes:
HTC Pitching #2 - Focus moves to finish (position #3) // 28-pitch pen
"If you want to be better, then give a better effort, have a better plan and choose a better attitude!"
– Seth M. Quealy (mental coach)
ATTITUDE
- Attitude and effort are two areas that never have slumps
- A great attitude naturally brings forth great effort
- Have fun. Be happy. Play hard