8/24 Practice Plan

Team Name
Gremlins
Location
Trailblazer
Date
08/24/2017
Start Time
5:15
End Time
6:30
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
PRACTICE STARTS AT 5:15 (BELOW BLACK)
Warm Up and Throwing Quick Catch Competition stopwatch 5:15-5:25 timer 10 Minutes
Quick Catch Competition is an execution drill to finish the throwing segment.  It helps to train throwing accuracy, baseball athleticism (hands working...Read More
notes Notes:
two times through and then partner up
Stations (Groups rotate halfway through block)
BP Reps: Soft Toss
stopwatch 5:25-5:40 timer 15 Minutes
Ground Ball Put Outs
stopwatch 5:40-5:55 timer 15 Minutes
How To Coach: Pitching #3
stopwatch 5:55-6:10 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Tagging Up stopwatch 6:15-6:25 timer 10 Minutes
DC recommends running Tagging Up during Early Baserunning.  Use final 4-6 sprints and review tagging up fundamentals. EXECUTION - First athlete jogs...Read More
notes Notes:
Finish Fear of Failure – The Lab stopwatch 6:25-6:30 timer 5 Minutes
Read More
notes Notes: