8/31/21

Team Name
8, 9, 10 Rutland LL All-Stars
Location
Marsh
Date
08/31/2021
Start Time
5:00
End Time
6:05
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Early Activity 8/31/21 stopwatch 4:45-5:00 timer 15 Minutes
Read More
notes Notes:
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Throwing Long Toss Competition stopwatch 5:00-5:10 timer 10 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
Quick Defense Two Spot Receiving stopwatch 5:10-5:20 timer 10 Minutes
Two-Spot Receiving is a drill for athletes learning how to receive the baseball.  The belt is the deciding line, determining whether an athlete will catch...Read More
notes Notes:
  WATER BREAK (5min)  
Fundamentals: Cuts and Relays stopwatch 5:25-5:40 timer 15 Minutes
This Fundamental segment explains to player and coach the proper execution of a cut and relay.  Having drilled through this Fundamental as a station,...Read More
notes Notes:
Plain Defense focus on cuts and relays
Scrimmage stopwatch 5:40-5:55 timer 15 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:
Baserunning Fastest Man Standing stopwatch 5:55-6:00 timer 5 Minutes
Fastest Man Standing (FMS) involves a combination of sprint work and competition.  The sprint variations help to hold the focus of athletes and shift...Read More
notes Notes:
Baserunning
Finish 8/31/21 stopwatch 6:00-6:05 timer 5 Minutes
Read More
notes Notes:
Life Lesson

"Sometimes you win, sometimes you learn."

– John Maxwell, Author

SPORTSMANSHIP

  •  Win with class, lose with pride. Either way, have a good time!
  •  Baseball is a game, and games are supposed to be fun.
  •  Beat your opponent in such a way that he wants to compete with you again.