8/28

Team Name
8/28
Location
Fuller 3
Date
08/28/2019
Start Time
7:00
End Time
8:45
EARLY ACTIVITY DRILL STARTS AT 6:45 (BELOW GOLD)
Throwing Feet In Concrete stopwatch 6:45-7:00 timer 15 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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PRACTICE STARTS AT 7:00 (BELOW BLACK)
Warm Up 8/28 stopwatch 7:00-7:10 timer 10 Minutes
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Quick Defense Catch & Pop stopwatch 7:10-7:20 timer 10 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
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Early Activity Dropstep, Crossover, Go stopwatch 7:20-7:30 timer 10 Minutes
Dropstep, Crossover, Go is an outfield drill focusing on footwork. Many players athletically move to the ball correctly. Other young athletes aren't...Read More
notes Notes:
mention how this coincides with infield as well
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 7:35-7:45 timer 10 Minutes
Tee, Net, balls, markers
BP Reps: Front Toss
stopwatch 7:45-7:55 timer 10 Minutes
Cage, balls, gear, 2 at a time
BP Reps: Wiffle Ball
stopwatch 7:55-8:05 timer 10 Minutes
net, wiffles
  WATER BREAK (5min)  
Scrimmage Scrimmage stopwatch 8:10-8:40 timer 30 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:
Lets get the kids catching and pitching, have parents coaches fill in blanks. Focus on communication, throwing, fielding, sliding.
Finish 8/28 stopwatch 8:40-8:45 timer 5 Minutes
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