8/26
Team Name
8/26
Location
Oak Grove, Field I
Date
08/26/2021
Start Time
7:30
End Time
8:55
EARLY ACTIVITY DRILL STARTS AT 7:15 (BELOW GOLD)
Wiffle Cricket is a drill used primarily as an Early Activity. It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
Notes:
PRACTICE STARTS AT 7:30 (BELOW BLACK)
The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a circle and yanking on arms and legs. Best way to explain using common...Read More
Notes:
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
Steal Coverage is a drill designed to teach middle infield responsibility on a steal attempt. Long story short: one middle infielder will take the throw...Read More
Notes:
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Leads & Breaks is run either at the beginning (Early Baserunning) or end of practice (Baserunning). It involves sprint work infused with leadoff...Read More
Notes:
"If you want to be better, then give a better effort, have a better plan and choose a better attitude!"
– Seth M. Quealy (mental coach)
ATTITUDE
- Attitude and effort are two areas that never have slumps
- A great attitude naturally brings forth great effort
- Have fun. Be happy. Play hard