8/19/19 #3

Team Name
8/19/19 #3
Location
Sky Tower
Date
08/19/2019
Start Time
4:30
End Time
6:10
EARLY ACTIVITY DRILL STARTS AT 4:30 (BELOW GOLD)
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Early Dyn Warm Up 8U #1 stopwatch 4:30-4:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing One Knee Catch stopwatch 4:40-4:50 timer 10 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Quick Defense Catch & Pop stopwatch 4:50-5:00 timer 10 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 5:05-5:25 timer 20 Minutes
Fundamentals: Ground Balls
stopwatch 5:25-5:45 timer 20 Minutes
Olympics – Infield
stopwatch 5:45-6:05 timer 20 Minutes
1st, 2nd, & 3rd
  WATER BREAK (5min)