75 minutes

Team Name
75 minutes
Location
Minor Field
Date
08/29/2019
Start Time
5:30
End Time
6:35
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up 75 minutes stopwatch 5:30-5:35 timer 5 Minutes
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notes Notes:
Throwing 75 minutes stopwatch 5:35-5:45 timer 10 Minutes
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Stations (Groups rotate halfway through block)
75 minutes
stopwatch 5:45-6:00 timer 15 Minutes
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75 minutes
stopwatch 6:00-6:15 timer 15 Minutes
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  WATER BREAK (5min)  
Baserunning 75 minutes stopwatch 6:20-6:30 timer 10 Minutes
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notes Notes:
Finish 75 minutes stopwatch 6:30-6:35 timer 5 Minutes
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notes Notes:

"Be aggressive. Be more aggressive. Never be satisfied."

– Pete Rose, Cincinatti Reds ('63-'86)

AGGRESSIVE

  •  Dictate pace. Be the team that puts pressure on the opponent. Play quickly, throw strikes
  •  Process vs. Results - Go hard and let results take care of themselves
  •  We learn from aggressive mistakes. Cautious, passive mistakes waste time