7/12/21

Team Name
8, 9, 10 Rutland LL All-Stars
Location
Marsh
Date
07/12/2021
Start Time
6:30
End Time
7:55
EARLY ACTIVITY DRILL STARTS AT 6:15 (BELOW GOLD)
Early Activity 7/12/21 stopwatch 6:15-6:30 timer 15 Minutes
notes Notes:
Home Run Derby
PRACTICE STARTS AT 6:30 (BELOW BLACK)
Warm Up 7/12/21 stopwatch 6:30-6:40 timer 10 Minutes
notes Notes:
Lap, stretch
Throwing 7/12/21 stopwatch 6:40-6:55 timer 15 Minutes
notes Notes:
7/12/21 stopwatch 6:55-7:15 timer 20 Minutes
notes Notes:
Throw Downs 1 st, 1st & 2nd, 1st & 3rd, just 3rd - Pete & Mason (rotate every third runner) - runners focus on quick lead
  WATER BREAK (5min)  
7/12/21 stopwatch 7:20-7:40 timer 20 Minutes
notes Notes:
Cut Off plays
7/12/21 stopwatch 7:40-7:55 timer 15 Minutes
notes Notes:
furthest hit competition / 3 hits each

"Be aggressive. Be more aggressive. Never be satisfied."

– Pete Rose, Cincinatti Reds ('63-'86)

AGGRESSIVE

  •  Dictate pace. Be the team that puts pressure on the opponent. Play quickly, throw strikes
  •  Process vs. Results - Go hard and let results take care of themselves
  •  We learn from aggressive mistakes. Cautious, passive mistakes waste time