6U – 90 Mins #5

Team Name
Location
SBL Rookie Field
Date
04/16/2019
Start Time
6:30
End Time
7:40
EARLY ACTIVITY DRILL STARTS AT 6:30 (BELOW GOLD)
PRACTICE STARTS AT 6:30 (BELOW BLACK)
THROW Ground Ball Quick Catch stopwatch 6:30-6:40 timer 10 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense.  It helps to develop basic hands and feet baseball-athleticism and...Read More
notes Notes:
Throw only on coach's verbal. Establish YOUR rhythm. Continue into catch play.
Stations (Groups rotate halfway through block)
Outfield Approach
stopwatch 6:40-7:10 timer 30 Minutes
As coach, start with very slow pace. Need clean footwork.
Stations (Groups rotate halfway through block)
Ground Ball Put Outs
stopwatch 7:10-7:35 timer 25 Minutes
2 vs. 3 stations (get help!)
  WATER BREAK (5min)  

"Missed more than 9000 shots. 26 potential game-winners. Lost 300 games. “Failed” over and over. THAT is why I succeed!"

– Michael Jordan

NO FEAR (of failure)

  •  Play free! Failure is a bruise, not a tattoo.
  •  Learn from your mistakes (embrace them, don't endorse them)
  •  Grow, grow, grow - Always learn, always improve, always push ahead.