6U – 90 Mins #5

Team Name
6U – 90 Mins #5
Location
Date
06/05/2017
Start Time
4:00
End Time
4:27
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
THROW Feet In Concrete stopwatch 4:00-4:10 timer 10 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Throw only on coach's verbal. Establish YOUR rhythm. Continue into catch play.
Stations (Groups rotate halfway through block)
Ground Ball Quick Catch
stopwatch 4:10-4:22 timer 12.5 Minutes
As coach, start with very slow pace. Need clean footwork.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)

"Missed more than 9000 shots. 26 potential game-winners. Lost 300 games. “Failed” over and over. THAT is why I succeed!"

– Michael Jordan

NO FEAR (of failure)

  •  Play free! Failure is a bruise, not a tattoo.
  •  Learn from your mistakes (embrace them, don't endorse them)
  •  Grow, grow, grow - Always learn, always improve, always push ahead.