6U – 60 Mins #3
6U – 60 Mins #3
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
EARLY ACTIVITY Wiffle Circle 3:45-4:00 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Spread out hitters for safety.
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #1 4:00-4:10 10 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic Warm Up is today's warm up routine. Gone are the...Read More
Teach the routine - both structure and movements.
Throw No Partner Throwing #2 4:10-4:20 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More
Legs, legs, legs... feel the burn!! Work hard = Fun!
Stations (Groups rotate halfway through block)
Two Spot Receiving
4:20-4:33 13 Minutes
THUMBS UP (above belt) & PINKIES DOWN (below belt)
How To Coach: Hitting #2
4:33-4:45 12 Minutes
FOCUS ARMS (after taking stride) - "Knockout position"
WATER BREAK (5min)
Mental / Finish Life Lesson Discussion 5:00-5:05 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
"Confidence comes from being prepared."
– John Wooden
- Confidence is earned: Hard work = Improved skill = Confidence
- Team Culture - Expect to Win vs. Not to Lose
- Look the Part - Posture, Body Language, Self-Talk