6U – 45 Mins #1
Team Name
Mets
Location
Pershing Field
Date
05/05/2021
Start Time
5:15
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
1-4 athletes = 1 hitter, 5-7 athletes = 2 hitters, 8+ athletes = 3 hitters
PRACTICE STARTS AT 5:15 (BELOW BLACK)
Obstacle Course is a Warm Up drill is designed for fun. Run this early in the season to help break the ice and get kids to loosen up and smile. The...Read More
Notes:
1. Bear walk to 1st. 2. Side step to 2nd. 3. Bunny hop to 3rd. 4. Dizzy Bat (5), Run to home & High Five. Break the ice, bring out smiles, force high-fives.
Stations (Groups rotate halfway through block)
Hitting Grip and Stance
5:35-5:45 10 Minutes
1. Feel Fire 2. Grab Thumb 3. Thumbs Up 4. Back Shoulder (1. No bat 2. Bat 3. Ball on T)
WATER BREAK (5min)
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More
Notes:
Front of bag, either foot, break down, look right. Run back along fence. (2nd Rd - Go to 2nd)
Baseball Basics is a practice segment scheduled to provide you, the coach, with the opportunity to introduce what's to come! Teach your team the basics...Read More
Notes:
Discussion: Field, positions, dugout etiquette, team rules
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
HARD WORK
- Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
- Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
- "Practice is what you make of it,” Raul Ibanez (1996-2014)