#6b

Team Name
Farm Angels
Location
Cox
Date
02/26/2018
Start Time
4:30
End Time
5:45
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Early Activity Wiffle Cricket stopwatch 4:15-4:30 timer 15 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity.  It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
notes Notes:
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 4:30-4:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 4:40-4:50 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
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Quick Defense Ground Ball Put Outs stopwatch 4:50-5:00 timer 10 Minutes
Ground Ball Put Outs brings into play the novel concept of recording OUTS!  At some point, athletes need to be taught how to execute force plays and tag...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
BP Reps: Wiffle Ball
stopwatch 5:05-5:15 timer 10 Minutes
Fundamentals: Fly Balls
stopwatch 5:15-5:25 timer 10 Minutes
  WATER BREAK (5min)  
Baserunning Olympics – Baserunning stopwatch 5:30-5:40 timer 10 Minutes
Offered during the Olympics practice, the baserunning station involves up to five sprints for each athlete.  Armed with a stopwatch and a score sheet...Read More
notes Notes:
Finish Bucket Free Throws stopwatch 5:40-5:45 timer 5 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
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