60 Minutes Practice #1

Team Name
Eagles
Location
Date
09/18/2018
Start Time
7:00
End Time
8:38
EARLY ACTIVITY DRILL STARTS AT 7:00 (BELOW GOLD)
PRACTICE STARTS AT 7:00 (BELOW BLACK)
Warm Up Wiffle Circle stopwatch 7:00-7:05 timer 5 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
Warm Up Obstacle Course stopwatch 7:05-7:13 timer 8 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Stations (Groups rotate halfway through block)
One Knee Catch
stopwatch 7:13-7:18 timer 5 Minutes
Hula Hoop Throwing
stopwatch 7:18-7:28 timer 10 Minutes
Lying Down Wiffle Catch
stopwatch 7:28-7:33 timer 5 Minutes
How to Coach: Ground Balls #1
stopwatch 7:33-7:48 timer 15 Minutes
3 Step Hitting
stopwatch 7:48-8:03 timer 15 Minutes
BP Reps: Wiffle Ball
stopwatch 8:03-8:18 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 8:23-8:33 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Finish Love the Game / Life Lesson stopwatch 8:33-8:38 timer 5 Minutes
Love the Game One of Dan Keller's "Big 3" keys to advancing in the game Perhaps the biggest ingredient to success is to love the game. Baseball is hard....Read More
notes Notes: