60 Minutes

Team Name
60 Minutes
Location
hartselle
Date
06/29/2018
Start Time
6:00
End Time
8:05
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Basketball Lines stopwatch 6:00-6:05 timer 5 Minutes
Basketball Lines - Rekindle your inner hoops player and get "on the line."  A simple change-of-direction move to train agility and condition athletes....Read More
notes Notes:
Throwing Dyn Warm Up 10U #1 stopwatch 6:05-6:15 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Catch & Pop
stopwatch 6:15-6:30 timer 15 Minutes
Five Feeds Drill
stopwatch 6:30-6:45 timer 15 Minutes
Dropstep, Crossover, Go
stopwatch 6:45-7:00 timer 15 Minutes
Lying Down Wiffle Catch
stopwatch 7:00-7:15 timer 15 Minutes
Catcher Receiving
stopwatch 7:15-7:30 timer 15 Minutes
Fundamentals: Catcher
stopwatch 7:30-7:45 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Base Hit Turns stopwatch 7:50-8:00 timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
notes Notes:
Finish Secondary & Read stopwatch 8:00-8:05 timer 5 Minutes
The Secondary & Read Drill is a baserunning drill operated at second base.  The goal is to take baserunning instruction one level "deeper."  Athletes...Read More
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