60 Minutes

Team Name
Location
Sunrise
Date
02/06/2018
Start Time
4:00
End Time
5:01
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 4:00-4:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Olympics – Throwing stopwatch 4:05-4:15 timer 10 Minutes
Offered during the Olympics practice, the throwing station is run immediately after catch play.  With three levels of accuracy required, Olympics - Throwing is...Read More
notes Notes:
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 4:15-4:27 timer 12 Minutes
Wiffle Circle
stopwatch 4:27-4:39 timer 12 Minutes
BP Reps: Soft Toss
stopwatch 4:39-4:51 timer 12 Minutes
Hitting Tee, Soft toss into net
  WATER BREAK (5min)  
Finish Touch ‘Em All stopwatch 4:56-5:01 timer 5 Minutes
Touch 'em All is an introductory baserunning drill designed to promote field awareness and familiarity with the bases.  Run early in the season for beginning...Read More
notes Notes: