60 Minutes
Team Name
Location
Sunrise
Date
02/06/2018
Start Time
4:00
End Time
5:01
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
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Offered during the Olympics practice, the throwing station is run immediately after catch play. With three levels of accuracy required, Olympics - Throwing is...Read More
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Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Touch 'em All is an introductory baserunning drill designed to promote field awareness and familiarity with the bases. Run early in the season for beginning...Read More
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