60 Minutes

Team Name
Bronco Angels
Location
Vista View
Date
01/30/2018
Start Time
4:00
End Time
5:05
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 12U #1 stopwatch 4:00-4:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Throwing Progression stopwatch 4:05-4:15 timer 10 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Buffet Drill
stopwatch 4:15-4:30 timer 15 Minutes
BP Reps: Soft Toss
stopwatch 4:30-4:45 timer 15 Minutes
  WATER BREAK (5min)  
Wiffle Ball Circle 60 Minutes stopwatch 4:50-5:00 timer 10 Minutes
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notes Notes:
2-Strikes 60 Minutes stopwatch 5:00-5:05 timer 5 Minutes
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notes Notes: