60 Minutes

Team Name
60 Minutes
Location
Field 2
Date
04/22/2021
Start Time
7:00
End Time
7:55
EARLY ACTIVITY DRILL STARTS AT 7:00 (BELOW GOLD)
PRACTICE STARTS AT 7:00 (BELOW BLACK)
Warm Up Dyn Warm Up 14U #1 stopwatch 7:00-7:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Quick Catch Competition stopwatch 7:05-7:15 timer 10 Minutes
Quick Catch Competition is an execution drill to finish the throwing segment.  It helps to train throwing accuracy, baseball athleticism (hands working...Read More
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Stations (Groups rotate halfway through block)
Box Drills
stopwatch 7:15-7:30 timer 15 Minutes
BP Reps: Soft Toss
stopwatch 7:30-7:45 timer 15 Minutes
  WATER BREAK (5min)  
Finish Bag Man & Relay Man stopwatch 7:50-7:55 timer 5 Minutes
Bagman & Relayman is designed to introduce and teach two significant things: Cut & Relay Fundamentals and Roles & Responsibilities. Don’t...Read More
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