60 Minutes

Team Name
60 Minutes
Location
CLL
Date
03/02/2020
Start Time
5:00
End Time
6:10
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 5:00-5:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
3 CONES 5-7 APART...BUTT KICKERS, HIGH KNEES, SIDE SHUFFLES, SPRINTS
Throwing No Partner Throwing #1 stopwatch 5:10-5:20 timer 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
BUCKET WITH 2 WIFFLE, 2 TENNIS, 2 REGULAR
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 5:20-5:35 timer 15 Minutes
Olympics – Outfield
stopwatch 5:35-5:50 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 5:55-6:05 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
2 CONES 15 FEET PAST 1ST BASE
Finish Bucket Free Throws stopwatch 6:05-6:10 timer 5 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
notes Notes: