60 Minutes

Team Name
60 Minutes
Location
Date
02/12/2020
Start Time
4:30
End Time
5:35
EARLY ACTIVITY DRILL STARTS AT 4:30 (BELOW GOLD)
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up 60 Minutes stopwatch 4:30-4:35 timer 5 Minutes
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notes Notes:
Throwing Catch & Pop stopwatch 4:35-4:45 timer 10 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
notes Notes:
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 4:45-5:00 timer 15 Minutes
BP Reps: Soft Toss
stopwatch 5:00-5:15 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 5:20-5:30 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Finish ATTITUDE / Life Lesson stopwatch 5:30-5:35 timer 5 Minutes
ATTITUDE Attitude is a choice. You CAN choose to change your attitude. Change your day, change your game, change your workout, maybe even change your life....Read More
notes Notes: