60 Minutes

Team Name
Wildcats
Location
Idlewild Park
Date
05/28/2019
Start Time
7:00
End Time
8:00
EARLY ACTIVITY DRILL STARTS AT 7:00 (BELOW GOLD)
PRACTICE STARTS AT 7:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 7:00-7:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Feet In Concrete stopwatch 7:05-7:15 timer 10 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Quick Defense Buffet Drill stopwatch 7:15-7:25 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Box Drills
stopwatch 7:30-7:40 timer 10 Minutes
60 Minutes
stopwatch 7:40-7:50 timer 10 Minutes
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Soft Toss Hitting Instruction
Around the World – 3 Runners
stopwatch 7:50-7:55 timer 5 Minutes
Finish 60 Minutes stopwatch 7:55-8:00 timer 5 Minutes
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notes Notes:
Rules of the game, being good teammates