60 minute 1/11/19

Team Name
Location
peyton HS field
Date
01/11/2019
Start Time
6:30
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 6:30 (BELOW GOLD)
PRACTICE STARTS AT 6:30 (BELOW BLACK)
Warm Up Backyard Clean Up stopwatch 6:30-6:35 timer 5 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
notes Notes:
Throwing Feet In Concrete stopwatch 6:35-6:40 timer 5 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 6:40-6:55 timer 15 Minutes
Box Drills
stopwatch 6:55-7:10 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning 1st & 3rd Baserunning stopwatch 7:15-7:25 timer 10 Minutes
1st & 3rd Baserunning is a team defense drill to run during the baserunning segment of practice.  Your team will need to cover the 1st / 3rd situation...Read More
notes Notes:
Finish Bucket Free Throws stopwatch 7:25-7:30 timer 5 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
notes Notes: