60 Minutes #1

Team Name
60 Minutes #1
Location
Descanso
Date
07/22/2019
Start Time
4:30
End Time
5:35
EARLY ACTIVITY DRILL STARTS AT 4:30 (BELOW GOLD)
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Fundamentals: Dynamic Warm Up stopwatch 4:30-4:35 timer 5 Minutes
The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a circle and yanking on arms and legs.  Best way to explain using common...Read More
notes Notes:
Throwing Ground Ball Quick Catch stopwatch 4:35-4:45 timer 10 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense.  It helps to develop basic hands and feet baseball-athleticism and...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Fundamentals: Fly Balls
stopwatch 4:45-5:00 timer 15 Minutes
Long Toss Competition
stopwatch 5:00-5:15 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning 60 Minutes #1 stopwatch 5:20-5:30 timer 10 Minutes
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notes Notes:
Finish 60 Minutes #1 stopwatch 5:30-5:35 timer 5 Minutes
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notes Notes: