60 Minutes 04/04/2023

Team Name
RBR Grandview #22 Softball 9-11 Kutrip
Location
GRANDVIEW
Date
04/04/2023
Start Time
6:30
End Time
7:45
EARLY ACTIVITY DRILL STARTS AT 6:25 (BELOW GOLD)
Warm Up Wiffle Dodgeball stopwatch 6:25-6:30 timer 5 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
notes Notes:
Two Lines Throw Balls at each other for 1 minute
PRACTICE STARTS AT 6:30 (BELOW BLACK)
Obstacle Course stopwatch 6:30-6:40 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Obstacle Course
Throwing Structured Catch Play stopwatch 6:40-6:50 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How to Coach: Ground Balls #1
stopwatch 6:55-7:10 timer 15 Minutes
Hitting Grip and Stance
stopwatch 7:10-7:25 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 7:30-7:40 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Finish CONFIDENCE / Life Lesson stopwatch 7:40-7:45 timer 5 Minutes
CONFIDENCE Confidence is EARNED. We've done a lot of preaching about the process over results philosophy. When we talk about confidence... Confidence is...Read More
notes Notes:
CONFIDENCE