6/7/2022 Practice 8

Team Name
La Canada Spartans 8U
Location
FIS West
Date
06/07/2022
Start Time
5:00
End Time
6:40
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #2 stopwatch 5:00-5:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 5:05-5:15 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Relay Line Drill 6/7/2022 Practice 8 stopwatch 5:15-5:20 timer 5 Minutes
notes Notes:
3 - Groups
  WATER BREAK (5min)  
Box Drills Box Drills stopwatch 5:25-5:35 timer 10 Minutes
Box Drills is an infield drill designed to train and develop all aspects of infield play: Ground balls, catch play, feeds, turns, and general baseball...Read More
notes Notes:
2 Groups - Start with Traditional Throws, move to reverse throws, underhand flips.
  WATER BREAK (5min)  
Infield Dueling Fungoes stopwatch 5:40-5:50 timer 10 Minutes
Dueling Fungoes is an Infield drill designed to maximize ground ball repetitions in a short amount of time.  The name implies rapid fire ground balls...Read More
notes Notes:
Infield/Outfielld Fundamentals: Cuts and Relays stopwatch 5:50-6:00 timer 10 Minutes
This Fundamental segment explains to player and coach the proper execution of a cut and relay.  Having drilled through this Fundamental as a station,...Read More
notes Notes:
Baserunners - Plays to 2B & Plays to 3B, Plays to 4. Coach at 2B/SS area to help. OF coach to help.
  WATER BREAK (5min)  
Live BP Live BP stopwatch 6:05-6:40 timer 35 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
notes Notes:
3 Stations - Tee, Heavy ball Soft Toss & Live @ plate. Rotate through.