#6

Team Name
Farm Angels
Location
Cox
Date
02/22/2018
Start Time
9:00
End Time
10:45
EARLY ACTIVITY DRILL STARTS AT 8:45 (BELOW GOLD)
Early Activity Wiffle Cricket stopwatch 8:45-9:00 timer 15 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity.  It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
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PRACTICE STARTS AT 9:00 (BELOW BLACK)
Warm Up Obstacle Course stopwatch 9:00-9:10 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
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Throwing Feet In Concrete stopwatch 9:10-9:20 timer 10 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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Quick Defense Buffet Drill stopwatch 9:20-9:30 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Dropstep, Crossover, Go
stopwatch 9:35-9:45 timer 10 Minutes
Separation Drills
stopwatch 9:45-9:55 timer 10 Minutes
  WATER BREAK (5min)  
Live BP stopwatch 10:00-10:30 timer 30 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
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Baserunning Secondary & Read stopwatch 10:30-10:40 timer 10 Minutes
The Secondary & Read Drill is a baserunning drill operated at second base.  The goal is to take baserunning instruction one level "deeper."  Athletes...Read More
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Finish #6 stopwatch 10:40-10:45 timer 5 Minutes
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