6/24/2021

Team Name
8, 9, 10 Rutland LL All-Stars
Location
Memorial
Date
06/24/2021
Start Time
5:00
End Time
6:20
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
EARLY ACTIVITY Home Run Derby stopwatch 4:45-5:00 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
Home Run Durby, all hands on deck - bring all your wiffle balls
PRACTICE STARTS AT 5:00 (BELOW BLACK)
6/24/2021 stopwatch 5:00-5:15 timer 15 Minutes
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notes Notes:
Throwing, lap stretching
WARM UP Basketball Lines stopwatch 5:15-5:25 timer 10 Minutes
Basketball Lines - Rekindle your inner hoops player and get "on the line."  A simple change-of-direction move to train agility and condition athletes....Read More
notes Notes:
cones
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Scrimmage
stopwatch 5:30-6:15 timer 45 Minutes
see schedule
FINISH Bucket Free Throws stopwatch 6:15-6:20 timer 5 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
notes Notes:
Trick shot round? Candy prize

"The most important quality I look for in a player is accountability. You've got to be accountable for who you are. It's too easy to blame things on someone else."

– Lenny Wilkens (HOF NBA Coach)

ACCOUNTABILITY

  •  The unwillingness to quit, the determination to find a solution, or the desire to complete a task. Get it done!
  •  The effort to get the project or task done when the first, second and third tries all go unsuccessful. Think responsibility 2.0!
  •  The champion holds himself accountable for the performance of the group and finds a way to push everyone towards success and accomplishment. Responsibilities can and will change, accountability does not!