6/17/2021 practice plan

Team Name
8, 9, 10 Rutland LL All-Stars
Location
Memorial
Date
06/17/2021
Start Time
6:00
End Time
7:50
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up 6/17/2021 practice plan stopwatch 6:00-6:10 timer 10 Minutes
notes Notes:
Lap, stretch, shared goals of practice
Throwing Olympics – Throwing stopwatch 6:10-6:25 timer 15 Minutes
Offered during the Olympics practice, the throwing station is run immediately after catch play.  With three levels of accuracy required, Olympics - Throwing is...Read More
notes Notes:
Bring three targets
Quick Defense Ground Ball Quick Catch stopwatch 6:25-6:35 timer 10 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense.  It helps to develop basic hands and feet baseball-athleticism and...Read More
notes Notes:
3 groups of 4, one coach with each group
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Steal Coverage
stopwatch 6:40-6:55 timer 15 Minutes
PATTY=Short stop to take all throw downs, no pick offs allowed
Fundamentals: Bunting
stopwatch 6:55-7:10 timer 15 Minutes
CRAIG- Go over bunt signal
Side-to-Side Bucket Fly Balls
stopwatch 7:10-7:25 timer 15 Minutes
ROB
  WATER BREAK (5min)  
Baserunning Secondary Breaks stopwatch 7:30-7:45 timer 15 Minutes
Secondary Breaks allow baserunners to practice secondary movements and also what will become the delay-steal.  They are to be run during Early Baserunning...Read More
notes Notes:
Demonstrate taking a lead, when to steal, steal signals - secondary breaks, then full steals
Finish 6/17/2021 practice plan stopwatch 7:45-7:50 timer 5 Minutes
notes Notes:
Review steal signals, name tags, word of the day