6/16/2022 Practice 10

Team Name
La Canada Spartans 8U
Location
FIS West
Date
06/16/2022
Start Time
5:00
End Time
6:35
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #2 stopwatch 5:00-5:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 5:05-5:15 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Long Toss Long Toss Competition stopwatch 5:15-5:20 timer 5 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
  WATER BREAK (5min)  
Infield/Outfield Dueling Fungoes stopwatch 5:25-5:35 timer 10 Minutes
Dueling Fungoes is an Infield drill designed to maximize ground ball repetitions in a short amount of time.  The name implies rapid fire ground balls...Read More
notes Notes:
Start Bullpens - Hit from 1B line to IF, then OF then relay into 1B Coach. Hit from 3B to 2B to 3B line coach, RF to 2B to Coach.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
No Goals – GB Competition
stopwatch 5:40-5:50 timer 10 Minutes
Foul Line Drill
stopwatch 5:50-6:00 timer 10 Minutes
  WATER BREAK (5min)  
Live BP Live BP stopwatch 6:05-6:35 timer 30 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
notes Notes:
3 Stations - Tee, Heavy ball Soft Toss & Live @ plate. Rotate through.