5/31/2017 – 90 Mins
Team Name
La Canada Spartans
Location
FIS-West
Date
05/31/2017
Start Time
5:00
End Time
6:25
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Notes:
Normal Quick Warmup - Jogs, High Knees, Butt Kicker, Karaoke
Long Toss Competition
5:10-5:15 5 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment. Teach, then throw, finish by competing. This helps to...Read More
Notes:
Kids Love it and it only takes 5 mins
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
5/31/2017 – 90 Mins
5:20-5:35 15 Minutes
Passed Ball "D" Paul - 1-2 Catchers each Group with pitchers
WATER BREAK (5min)
Notes:
Move to the infield - Split Groups,