5/24/17

Team Name
La Canada Spartans
Location
FIS-West
Date
05/24/2017
Start Time
5:00
End Time
6:25
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 5:00-5:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Early Baserunning LIVE stopwatch 5:05-5:20 timer 15 Minutes
Dugout Captain's Dan Keller leads a young team through the Early Baserunning portion of practice. This is nothing more than adding baserunning fundamentals...Read More
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Quick Defense 5/24/17 stopwatch 5:20-5:30 timer 10 Minutes
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
5/24/17
stopwatch 5:35-5:50 timer 15 Minutes
default
5/24/17
stopwatch 5:50-6:05 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning 5/24/17 stopwatch 6:10-6:20 timer 10 Minutes
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Finish 5/24/17 stopwatch 6:20-6:25 timer 5 Minutes
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