5/6
Team Name
5/6
Location
C
Date
05/06/2021
Start Time
5:30
End Time
6:56
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Baseball Basics is a practice segment scheduled to provide you, the coach, with the opportunity to introduce what's to come! Teach your team the basics...Read More
Notes:
general catch/tee hitting
PRACTICE STARTS AT 5:30 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
slow jog->50% jog->high knees->side shuffle R/L->side shuffle with ground touch->sprint
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
General playing catch
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Four Corner Receiving
6:05-6:15 10 Minutes
use hacky sacks (throwing hand behind back ARAM 2 players
WATER BREAK (5min)
Baseball Basics is a practice segment scheduled to provide you, the coach, with the opportunity to introduce what's to come! Teach your team the basics...Read More
Notes:
throwing at tee to knock off competition