5/26/2022 Practice 6

Team Name
La Canada Spartans 8U
Location
FIS West
Date
05/26/2022
Start Time
5:00
End Time
6:45
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #2 stopwatch 5:00-5:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 5:05-5:15 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Quick Defense Quick Catch Competition stopwatch 5:15-5:20 timer 5 Minutes
Quick Catch Competition is an execution drill to finish the throwing segment.  It helps to train throwing accuracy, baseball athleticism (hands working...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
stopwatch 5:25-5:35 timer 10 Minutes
Coach Catch @ 1st
Rundown FlyBy’s
stopwatch 5:35-5:45 timer 10 Minutes
3rd to Home Pickle Drill - Coach Rabbit
  WATER BREAK (5min)  
Scenarios 5/26/2022 Practice 6 stopwatch 5:50-6:00 timer 10 Minutes
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notes Notes:
Include a Catcher - Runners & Infield/Outfield - Run through Scenarios - No Runners, Bases Loaded, 1st & 2nd, 1st & 3rd etc., Need coach in OF to help with where to go.
  WATER BREAK (5min)  
Scrimmage Scrimmage stopwatch 6:05-6:35 timer 30 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:
Baserunning Around the World – 4 Runners stopwatch 6:35-6:45 timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
notes Notes:
Coach Pitches to get secondaries, then ball tossed is either Caught or dropped. Runners React. 3B runner tags with less than 2 outs.