5/21/18

Team Name
Greensboro Grasshoppers
Location
LCE
Date
05/21/2018
Start Time
5:00
End Time
6:15
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up 5/21/18 stopwatch 5:00-5:05 timer 5 Minutes
Read More
notes Notes:
Quick Warmup
Throwing 5/21/18 stopwatch 5:05-5:15 timer 10 Minutes
Read More
notes Notes:
Quick Defense 5/21/18 stopwatch 5:15-5:20 timer 5 Minutes
Read More
notes Notes:
Buffet Style Drill
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
5/21/18
stopwatch 5:25-5:40 timer 15 Minutes
default
5/21/18
stopwatch 5:40-5:55 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning 5/21/18 stopwatch 6:00-6:10 timer 10 Minutes
Read More
notes Notes:
Relay Races Obstacle Course stopwatch 6:10-6:15 timer 5 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes: